Head Heart and Hands - Psychotherapy~Play Therapy~Expressive Therapy~Sandtray Therapy
 
 
Taking the First Steps . . .
 
We understand often taking the first steps in asking for help can be overwhelming and not the easiest one to take. It is also expected you may simply be feeling confused or not knowing which direction to turn next. 
 
Here is a comprehensive list outlining just some of the issues or problems therapy and counselling can help address and help you to navigate...
 
As every person is unique, we offer a free half hour consultation where you can discuss what you has brought you to therapy, your hopes and goals, as well as if our services will meet your needs
 
Have a look at a the general overview in what therapy and counselling  help with...
 
  • Absue (Emotional, Physical, Sexual)
  • Addictions (Alcohol /Drugs/Gambling/Shopping)
  • Adolescent Counselling
  • Adoption Issues
  • Anger Management Issues
  • Anxiety &  or Panic
  • Attention Deficit Disorder (ADD/ ADHD)
  • Autism and Developmental Disorders
  • Behavioural Issues
  • Blended Families & Adjustment
  • Bullying (Victim or Initiator)
  • Cancer Care and Support
  • Career Issues
  • Child Behaviour
  • Child Stress & Trauma
  • Chronic Illness / Pain
  • Creativity
  • Critical Incidents and Acute Stress
  • Cross Cultural Training & Awareness
  • Debriefing
  • Death, Dying & Loss
  • Depression
  • De-Stressing
  • Divorce / Separation
  • Eating Disorders
  • Email Counselling
  • Employee Assistance / Debriefing Sessions / Management Support
  • Family Caregiver Stress
  • Family Issues
  • Family Violence / Partner Violence
  • Grandparenting Issues
  • Grief & Loss (General/Pets/Prenatal)
  • Industrial/Organisational Behaviour & Development
  • Intimacy Issues
  • Learning Issues & Challenges
  • Life Balance
  • Life Transitions
  • Marriage / Relationship Issues
  • Obesity
  • Obsessive Compulsive Disorder (OCD)
  • Parent/Teen Conflict
  • Parenting Issues
  • Personal Growth
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Post-partum Depression
  • Pregnancy
  • Procrastination
  • Professional Burnout
  • Retirement
  • Self-Harming Practices or Thoughts
  • Self-Esteem Issues
  • Sexuality
  • Sleep Difficulties
  • Spirituality
  • Stress Management
  • Suicide Ideation / Survivor / Families
  • Teen Adjustment Issues
  • Telephone Counselling
  • Trauma Counselling
  • Vocational Assessment
  • Wellness
  • Women’s Issues
  • Workplace Issues 
 
 
 
 
 
 
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